Push-Up Training Simulator — Getting started with push-ups
About
OverviewPush-Up Training Simulator is a Roblox game where you build strength by doing push-ups, battle other players to prove you're the strongest, and hatch eggs to collect pets. This guide covers how to get started, how battles work, how to use pets effectively, and what to do when you hit a wall.
What is on this page
Contents
Getting started with push-ups
Step
When you first load in, your job is simple: do push-ups. Every successful push-up earns you experience and increases your strength stat, which is what determines how well you do in battles. Check the home menu to find the other features: pets, battles, and the shop are all there waiting once you're ready.
- Spam the push-up button each rep gives you both experience and strength
- Open the home menu locate the pet, battle, and shop sections so you know where they are
- Collect your first pet it will support you in early battles
How pets and battles work together
Table
Pets do more than sit in your collection — they provide support during battles, so a neglected pet lineup will hold you back even if your push-up count is high. Pets come in different rarities, and rarer ones carry more weight in a fight. Don't let egg hatching fall behind.
| Normal pets | easiest to get; good for the early game |
| Rare pets and above | worth the time investment to collect |
Redeem codes and free rewards
TipsThe game distributes redeem codes through its in-game announcements and official social pages. You enter them in a dedicated screen — look for a tab labelled something like Rewards or Promo in the menu. Each code works only once per account, and limited-time codes expire, so enter one as soon as you find it. As of October 1, 2026, this site tracks three working codes; the live list appears on this page automatically. The 100K Likes code rewards 30 minutes of Double Strength.
- Find the code entry screen under the Rewards or Promo tab in the menu
- Each code can only be redeemed once, so don't waste time trying a used code again
- Limited-time codes expire — enter them the moment you see the announcement
- Liking the game and joining the official group can unlock additional rewards
LIKE100K
30 minutes of Double Strength
NEW
RELEASE
Premium membership and free-to-play balance
Summary
Buying premium grants a 20 percent strength bonus, which speeds up progression. It does not lock any content behind a paywall — every player does push-ups, hatches eggs, and battles the same way.
Long-term goals to keep you playing
TipsOnce the basics feel comfortable, the game opens up into several different long-term pursuits. Competitive players chase leaderboard positions. Collectors focus on hatching every rarity of pet. Limited-time events occasionally offer exclusive pets, so keeping an eye on announcements is worthwhile. Joining the official group adds group-exclusive rewards.
- Check in-game announcements for events that offer pets not available any other way
- Join the official group for group-exclusive rewards
Glossary
Glossary- Strength
- The core stat you build through push-ups; higher strength gives you an edge in player battles.
- Pet
- A character obtained by hatching eggs that provides support effects during battles.
- Egg hatching
- The process of leaving an egg in the hatcher over time until a new pet emerges.
- Battle
- A head-to-head contest against another player where both strength and pets determine the winner.
- Rarity
- A pet's tier of scarcity — Normal, Rare, Epic, and Legendary, from most common to hardest to get.
- Redeem code
- A code released by the developers that you type into the in-game screen to collect free rewards.
- Premium
- A paid membership that gives the holder a 20 percent strength bonus while playing.
- Ranking
- The leaderboard that sorts all players by strength, letting you find opponents and gauge your own progress.
Common questions
FAQCan free-to-play players become strong without spending Robux?
Yes. Every piece of content — battles, pets, and rankings — is available without paying. Premium members earn strength 20 percent faster.
Where do I find new redeem codes?
Codes are announced through the game's in-game news screen and the official social pages. The developer has also tied new codes to community milestones — for example, a code was released at 100,000 likes. This page's live code tracker shows every code currently working.
Which pet rarity should I focus on first?
Normal pets are fine for the opening stages of the game. As you push further into battles, collecting Rare pets and above makes a noticeable difference.
Game updates can change what is on this page. If you spot something, get in touch and let us know.
